Sleepless in the UK: wake up to sleep problems in your workforce

Sleepless in the UK: wake up to sleep problems in your workforce
Are your employees getting enough sleep? The answer is: probably not. According to a recent study, Britons get just over six hours sleep per night - as opposed to the recommended eight hours per night. In fact, nearly a third of people in the UK have sleep problems - which equates to as many as 16 million adults.Alarmingly, over four times as many people who have insomnia reported relationship difficulties, compared with good sleepers. It doesn’t stop there. Sleeplessness also carries an ec...

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