Sharing and Capitalizing on Positive Events

Sharing and Capitalizing on Positive Events
Sharing and Capitalizing on Positive Events With increased levels of uncertainty and anxiety due to the pandemic it can result in a downward spiral of cognitive negative thinking. This can result in a concept called the downward spiral theory based on the work of Barbara Fredrickson. Once we fall into this negative spiral it can result in cognitive narrowing which results in increased negative self-talk, criticism of oneself and reduced creative thinking. It is incredibly import...

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